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Cycling Tips

Bicycle Gear Adjustment

Adjustment of bike gear sets is such a simple procedure however it is something very few people know how to do properly, and the basic principles of all gear sets are the same regardless of how many gears you have or what type of gear levers you have.

There are a number of different factors that can cause your gears to fowl however finding and fixing the problem generally takes little time and effort, however it is one of the most common jobs we have to do in our shops repair centre.

For the purpose of this lesson we are going to strip the gears and rebuild them from scratch, the purpose being that once you know everything is as it should be, then regular maintenance is simple.

Gear troubleshooting

Gears jump all the time?
1) Most likely cable tension, bent derailleurs or worn jockey wheels (read Gear adjustment lesson)

All gears jump under load?
1) Possible stiff link ( find stiff link and repair or replace)
2) Chain or chainwheels severely worn (replace worn parts)

Gears jump on small cogs at back only when under load?
1) Chain and cluster/cassette most likely worn (replace both)
2) Bent derailleur (straightens or replace)

Gears change down ok but not up?
1) Incorrect cable tension (adjust cable tension)
2) Damaged cables (repair or replace)
3) Bent derailleur (straightens or replace)

Chain keeps coming off
1) Incorrectly adjusted gears
2) Bent derailleurs or chain
3) Bent chainwheels
4) Bent frame or bottom bracket axle

Tools required for complete service
1) Small flat head screwdriver
2) Small phillips (star) head screwdriver
3) 8,9mm open/ring spanners
4) 4,5mm allen (hex) keys
5) Degreaser
6) Chain lube
7) Oil
8) Pointy nose pliers
9) Bike stand (to raise the rear wheel)
10) Chain breaker (compatible to your chain)

Tools required for tune up:
1) Small flat head or phillips head screwdriver
2) 8 or 9mm spanner or 4,5 or 6mm allen key
3) Pliers

Note: Tools required for the following work will vary according to what type of equipment you have. Please check which tools you require before purchasing them.

How your gears work

There are seven parts to your gear set, which are: gear levers, gear cables, front derailleur, rear derailleur, cluster or cassette, chain rings, chain.
The gear levers are linked to your derailleurs via the gear cables.
By moving the gear levers you are telling the derailleur where it should be, the derailleur in turn is telling the chain where it should be. If you have a bike with index gearing which virtually every bike now has, then if only one thing is wrong with your gears it can effect everything. Indexed gears are where every click or movement of the gear lever means the derailleur will tell the chain to move one cog.
If the gears are set correctly then the chain will ride smoothly on that cog. With the older friction system you would need to fine-tune your gear lever movement to make the chain run smooth on that cog.

Taking it all apart

If you aren't confident with disconnecting your gear system then take ten minutes or so to study the gears on your bike, try to remember wear everything goes, read this lesson several times, draw a picture if necessary.
Pay attention to how the cables connect to the derailleurs and how the derailleurs are connected to the bike.
When you feel you know where everything goes, place the bike on your stand and lets get to work.

Disconnecting the cables

Move your gears so the chain sits on the smallest cogs front and back, now if you follow the inner cables through to the derailleurs you will notice where the inner cable is secured to the derailleurs.
Most of the time it is either a 4mm allen key or 9mm spanner. This bolt is called an anchor bolt.
You may also see a thin steel or alloy cap at the very end of the inner cable, this is called an inner cable end, and it stops your inner cable from fraying.

Remove any cable ends by pulling them off with your pliers then undo the anchor bolt several turns on both derailleurs to allow the cable to release.
Some nuts on lower quality derailleurs may need a slight tap to make them release the cable.
Your cables are now disconnected, and you will be able to pull the inner cables straight through the outer cables.
It may be a bit hard at some points as the anchor bolts have flattened the inner cables which will make that part of the cable tight in the outer, if its a bit tight just pull harder.
If you can't pull the cables through then your cable is either still lodged to the anchor bolt or may be that rusted inside the outer that it has seized. If this is the case then just cut the cable, it will need to be replaced anyway.
If you have STI gear levers you may need to fiddle a bit to get the inner through the guide of the lever.
Check to see the gear lever is moved to its bottom position.

Now that we have our cables apart we need to inspect their condition, look for any frayed strands on the inner cable, especially at the point the cable anchored to the derailleur and at the opposite end where the lead end has been attached.
Any fraying is bad and the inner cable should be replaced.
Check the outer cable for cracks and damaged ends, if you have had any rust or dirt appear on your inner cables then you will also need to clean out the outer cables.
The outer cables are critical as to how well index gears will work, so if they are not close to perfect condition then replace them.
Note: if you have index gearing and the outer cables need replacing you must replace them with index compatible outer, and that every section of outer cable must have outer cable ends.
If you need to replace the inner cable I recommend you use a stainless steel cable, they are only a few cents more but are a lot stronger and last much longer.

Chain

Using your chain breaker disconnect the chain and remove from bike.
Inspect all links for loose pins or worn or damaged links.
Clean chain thoroughly and dry.
For more information on working with chains see the lesson on Clusters, Cassettes, Chainwheels and Chains.

Derailleurs

Disconnect both derailleurs from the frame.
If the rear derailleur is bolted directly to the frame dropout, then use the appropriate allen key to unscrew and remove.
If the derailleur is mounted using either a silver or black clamp then you will need to remove the rear wheel first, then loosen the bolt on the mounting clamp and remove the derailleur.

To remove the front derailleur, just unscrew the retaining bolt and remove. Clean both derailleurs thoroughly then look for any wear at the chains contact points to the derailleur.
If your front derailleur is quite old it may have two grooves worn into the cage, if this is the case I recommend the derailleur be replaced.
If your budget doesn't allow this then file down any jagged edges as much as possible, this won't make it perfect but it will work better.


Inspect all rotating parts for excessive sideways movement, replace derailleurs if this is the case, they are about to break.
Then check the jockey wheels on the rear derailleur. Jockey wheels are flat on the tips of each tooth, pointed teeth or angled teeth are worn.
Note that the jockey wheels will greatly effect the derailleurs performance so it is important to have them in good condition.

Remove jockey wheels from the derailleur and inspect the bushes inside. If you have top end ceramic bushes be careful not to chip the edges they can be a bit brittle.
Clean all bushes and add a drop of oil, then refit jockey wheels to the rear derailleur.
Check the thread on the adjustment barrel of the rear derailleur near the anchor bolt. The adjustment barrel is the housing for the outer part of the gear cable.
Some adjustment barrels have a plastic casing with a spring inside, be careful not to lose the spring when removing the barrel. If the barrel is bent or damaged it should be replaced.
Screw the adjustment barrel back into the derailleur as far as it will go.

Chainwheels

Now inspect and clean teeth on front and rear sprockets, Note that most current model sprockets have weird and wonderful shapes. They are designed this way to enable better gear shifting but sometimes this gets confused with wear.
On front Chainwheels you may notice 2 or 4 teeth, which have the tops missing, these teeth are located in line with the crank arm itself. The front rings may also have fine slits cut down from the teeth.
We have had many customers ask us to replace the chainrings because they are cracked. The rear freewheel will also have tops of teeth missing. If you look closely you will be able to tell the difference between design and wear.
When cleaning the rear cluster/cassette be careful not to get any cleaning agents inside the cluster/freewheel. This may wash out the grease inside resulting in a freewheel service.
Putting it back together again Refit both derailleurs the same way you took them apart but only tighten the front derailleur enough to stop it moving.

Now look at the straightness of the rear derailleur.
Standing behind the bike pull the cage of the derailleur around so it points to the ground, then look to see if the cage of the derailleur is perfectly vertical and that both jockey wheels are in line with each other. Straighten the cage by hand if necessary but be careful not to over bend it.
Straightness of the derailleur is also critical to the performance of the gears so if you don't feel confident doing this then have your local bike shop do it.
Most of us have alignment tools to make it perfect.

When the derailleurs are straight, feed the chain back through the derailleurs and reconnect, apply chain lube, Maxima chain wax is now the only thing we let near our chains, it is a dry lubricant and offers more protection than anything else we've ever used.
Do not ever use WD40, CRC, RP7, these are not lubricants they are inhibitors, they will dry the chain out. (See clusters, cassettes and chains).
Run a light film of grease over the inner cables and refit the cables again leaving them sitting loose in the anchor bolts.
Note: If you use high quality cables that use Goretex do not use grease, this can actually melt the liners. Grease will not effect Teflon though, which is used in most cables.

You will need to set the alignment of the front derailleur.
Working from the right hand side of the bike manually swing the front derailleur out so the outer cage is in line with the largest chain ring.
You need to have two to four millimetres clearance, if you have an outer chain guard mounted to your cranks you may need to increase the clearance so the derailleur doesn't hit the chain guard.
Now you need to align the derailleur to the outer chain ring. Looking down on the derailleur make sure the outer cage is parallel to the outer chainring then turn the derailleur slightly so the back of the cage kinks slightly out from the front.
Now tighten the front derailleur. If you have a clamp type front derailleur the alignment of the front derailleur will go out of position.
Sorry but I had to show you where the front derailleur should be before you tightened it. Just take notice of how much the derailleur moved when you tightened it and readjust the derailleur so it is in the correct position once tightened.
Now apply a drop of lubricant to all the derailleur springs.

cycling tips

Tuning your gears

Now everything is back together and as it should be, tuning your gears take a few minutes. Make sure your gear levers are set to their starting positions then secure the front derailleur cable. Gears never work perfectly on all gear combinations regardless of how much the manufacturers say they do. Better systems come close and most people can't tell they're not perfect but we can. What I suggest you do is pick the chainring at the front you mostly use and then match the rear gear adjustment to that chainring. Let's say it is your outer or largest chain ring, move the left hand gear lever so the chain runs on that chainring. Now if we look at both derailleurs you will notice two small screws, one marked H the other marked L. These screws adjust how high or low the derailleur is allowed to travel. On the rear derailleur the H screw controls the smaller cog or high gear setting while the L screw controls the low gear or largest cog. The opposite applies for the front, the smallest chainring is your low gear and the largest is the high.

Now working on the rear derailleur start pedaling the bike, if the L screw is set correctly the chain should be on the highest gear and running smoothly, if not we need to set the H screw. Turn the H screw left or right to find the improvement, if you turn the screw in to far the chain will actually move up a cog and if you screw it out too much it will fall of your bottom cog.
When you are happy with the H adjustment tighten the rear ancor bolt. If you have replaced the gear cables you now need to pre load them, to do this make sure both anchor bolts are tight then pull hard on the inner cable where it is exposed from the outer. You are trying to stretch the cable as much as possible, do this two or three times with each cable. Your gear cables will stretch more in time but not as much as they normally would.
Now if your rear gear cable is drooping, loosen the anchor bolt again and pull the cable through so it is firm but not tight. Start pedalling again and click your gear lever one movement. Your chain should now be running on the second cog. If it hasn't changed up then turn the cable adjustment barrel on the derailleur anti clockwise until it does. If the chain went past the second cog then your cable is to tight, loosen the cable and try again.

Now change up two or three cogs and back down again, you are looking to see if the chain changes up and down at the same speed. If it changes up quickly but down slowly then the cable is to tight and you need to screw the adjustment barrel in to loosen the cable, the opposite applies if the change up is slow, but down changes are fast. This means the cable is to loose so turn the adjustment barrel out.
Now move your gear lever to make the chain run on you lowest gear or largest cog. If the chain doesn't climb up then the L screw adjustment needs to be turned out. If it changed up first time, then turn the L screw in all the way and then back off half a turn.
Now move down one gear and back up again, if it changes up properly then your rear derailleur is now set. If it didn't change up then turn the L screw counter clockwise until it does.

Now the rear gears are set we need to match the front derailleur to the rear derailleur. Keeping the rear derailleur set to the largest cog move your left gear lever to it's start position to allow the chain to move to the smallest chainwheel on the front, if it doesn't move down then unscrew the L screw on the front derailleur or loosen the gear cable slightly.

You now need to set the front derailleur so the inside cage is just clearing the inside of the chain. Once this is done set the rear gears to the smallest cog.
Now change up one gear at the front and back down again, it may change up ok but slow to change down, if this is the case turn the L screw out a fraction more and check again.
Now change up to the largest chainwheel at the front while still keeping the rear on its smallest cog.
The outer cage of the front derailleur needs to clear the chain by about three millimetres. The reason the distance is greater on this side is because when you ride the bike the cranks and Chainwheels warp outwards slightly.

The last step is to change the front to the smallest again and check that the front gear cable is firm but not tight.
If you have indexing on the front changer you will need to set the cable tension as you did with the rear gears.
Your gears should now be pretty much perfect but test riding will make sure. Quite often the gears react differently when under load so you may need to make a few minor adjustments.

When your gears are set correctly the only ongoing adjustment you need to make is with the cable tension.
As the cable stretches your gears will go out of adjustment so all you need to do is readjust the cable tension using the adjustment barrels.

 

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